Heart-Healthy Chunks Of Chocolate By Cal Orey A healthful diet and lifestyle are part of the arsenal to beat the battle of the bulge, which often be linked sooner than later to heart disease—still America’s number one killer for both men and women, according to the American Heart Association (AHA). In a cocoa bean shell, ...…
Health At Work: Sitting Too Long Causes Health Problems Welcome to this week’s edition of CardioLogix Magazine! In this edition we’re going to give you some very important and potentially life-saving information about how the simple act of getting up out of your chair can actually positively influence your health at work and your life-span. ...…
There are four things that we have learned over the years at Advanced CardioLogix concerning the struggle that most people experience when trying to lose weight. First is that most people want to lose it as fast and as painlessly as possible. The second thing is that rapid extreme weight loss is not “heart healthy” ...…
Are you someone who laughs a lot? Personally, I have always had a tendency to be too serious – especially when I get really stressed out. This isn’t good for your cardiovascular health, according to research presented at the end of August 2011 at the European Society of Cardiology’s conference in Paris. Studies have found ...…
Recently, experts have come to agreement that getting the equivalent of 10,000 low-intensity steps a day can have an enormous positive impact on one’s health. But the question is, “How do I know how far 10,000 steps is?” and “How can I measure that distance in my office or home?” The answer is simple… Use ...…
The most common types of diabetes are known as Type 1 and Type 2. The Type 1 diabetes, which is also known as adolescent diabetes, differs from Type 2 in the sense that the body will stop producing insulin altogether. Type 2 diabetes is normally diagnosed in older adults and occurs as the body stops ...…
Psychological and emotional stress among mothers may trickle down to their kids and increase their children’s risk of having diabetes. Mothers who experienced a stressful event such as divorce, domestic violence, mental tension and work pressure have an increased risk of developing diabetes. Parents who are often stressed out or are having problems is the ...…
Stress. What stress? Sometimes we can get so stressed out that we don’t even notice it ourselves. It becomes part of the daily grind; and who has time for it anyway…you’ve got things to do, right? This may be true but if you do not mange your stress properly it will begin to manage you. ...…
