Heart-Healthy Chunks Of Chocolate By Cal Orey A healthful diet and lifestyle are part of the arsenal to beat the battle of the bulge, which often be linked sooner than later to heart disease—still America’s number one killer for both men and women, according to the American Heart Association (AHA). In a cocoa bean shell, ...…
There are four things that we have learned over the years at Advanced CardioLogix concerning the struggle that most people experience when trying to lose weight. First is that most people want to lose it as fast and as painlessly as possible. The second thing is that rapid extreme weight loss is not “heart healthy” ...…
When it comes to dieting there are many mistakes that are made on a near daily basis. While there are many real profound mistakes that go along with the territory there are a few that seem to have far more profound and lasting implications than others. Hopefully by learning about these mistakes you can learn ...…
